Grocery Store Tours

Grocery Store Tours

Length: 90 Minutes

If you live in or are visiting the Greater Seattle or San Diego area, we can help you select the best produce, read nutrition labels, and better understand ingredients where it matters most, in the type of store you most frequently shop. 

A FREE initial consultation is recommended prior to a grocery store tour so we can better tailor my recommendations for your specific dietary needs.

Using that information, we can help you navigate planned and impromptu trips to the store, while addressing:

1. Dietary needs and restrictions
2. Allergies
3. Meal preparation challenges and needs for convenience
4. Cravings and emotional triggers
5. Habits that need to change
6. Habits that need to grow
7. Whole foods versus processed foods

*Locations where this is offered may vary. Please reach out to us to see if we can meet you at the grocery store you shop at most often.