Health is a personal journey – there are no one-size-fits-all solutions. 

Food, lifestyle, environment, genetic makeup and other factors may be contributing to you not feeling well. Our goal is to understand your health concerns and wellness goals, and design a personalized eating and lifestyle plan that’s just for you. 
 

This FREE session is designed to give you clarity around:

• Key areas to investigate that can tell us more about what your body needs to feel better
• How integrative/functional nutrition can encourage and accelerate the healing process
• Which of our personalized protocols would best help you based on your timing, needs, preferences, and budget

We look forward to meeting you!

*Once you book above, keep an eye out for two emails with:

1. Zoom link/confirmation
2. Wellness Roadmap Intake form to fill out before our call
   

Can't find a slot within the next 1-2 weeks that works for you (or having any trouble booking something)?

Email us at info@seaandsprucenutrition.com to see if we can find a spot for you.