Nutritional Testing

Nutritional analysis

of your body's needs.

Evidence-based tools to help us understand the root causes of your health issues.

Specialty Functional Nutrition Testing to Personalize Your Care

Integrative and functional nutrition programs have two missions:

  • Laser-focused, personalized nutrition and lifestyle recommendations to help you feel better right now
  • Identification of your symptoms’ underlying causes to provide a long-term path to wellness and vitality


In addition to testing and nutritional guidance, we also offer grocery store tours, so you can make more informed choices in every aisle and feel confident as you shop for food to support your new lifestyle. Learn more about our Grocery Store Tours.

Micronutrient Analysis

Companies used: Vibrant America, Genova Diagnostics


Micronutrient analysis testing determines the levels of vitamins and minerals (such as zinc, copper, magnesium, etc.) in your body. Vitamins and minerals are vitally important for healthy:


  • Metabolism
  • Detoxification
  • Digestion
  • Energy levels
  • Immune function
  • Brain function
  • The vitality of early every organ in the body (heart, brain, lungs, liver, kidneys, etc)


If you’re running a little low on required daily vitamins and minerals, your body will likely let you know. Many of the foods available today at grocery and in restaurants have fewer nutrients than they did in the past, so it can be difficult to get everything your body needs from eating alone even if you adhered to a “perfect” diet. Our programs focus on nutritional balance vs perfection.

Food Sensitivity Testing

Company used: Vibrant America


Food sensitivities can contribute to a multitude of symptoms, anything from digestive issues to weight gain, insomnia, muscle aches / pains, inflammation, acne / skin issues, autoimmunity and more. This test will assess food sensitivities that may not be obvious to you. With this information, we can:


  • Remove inflammatory gut triggers
  • Help heal the lining of your digestive tract
  • Reduce inflammation throughout your body
  • Support / rebalance your immune system



Watch this video for more information on this test and take a look at our sample food sensitivity report.

Gut Microbiome Analysis

Companies Used: Microbiome Labs, Vibrant America, Diagnostic Solutions, Genova Diagnostics


Bacteria in your digestive tract, known as the gut microbiome, has been scientifically linked to countless chronic illnesses and diseases. This test helps us see what your “bacterial community” looks like , so we can make a plan to rebalance it if needed. Your personalized recommendations may include:


  • Modifying diet to help feed your “good bugs” and starve your “bad bugs”
  • Adding supportive supplements (including probiotics)
  • Modifying exercise, sleep habits, and commonly used household / cosmetic products.


Yes, all of these things can impact your gut health and entire body!

 Toxin Analysis

Companies used: Vibrant America, Mosaic Diagnostics


Exposure to toxins is just part of living in the modern world. Fortunately, when we equip our bodies with the right tools, we can shield ourselves from most toxins!


With a toxin analysis, we can assess your exposure to heavy metals, mold, and chemicals found in common household and cosmetic products, processed foods, and the environment that we live in.


With this information, we can begin to consider where these toxins are coming from and develop a plan to boost your body’s natural detoxification process to best protect your health. Toxins can affect numerous important processes in the body including:


  • Metabolism
  • Detoxification
  • Digestion
  • Energy levels
  • Immune function
  • Brain function
  • And more
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“I went to Christina for nutrition advice. I had thyroid issues and gut problems and my body was falling apart. Christina was professional and very knowledgeable, she recommended certain supplements, etc, and a diet that had the best nutrition. Months later I am doing terrific, have no gut issues and my thyroid is great and I feel terrific. She is the best.”

- Lin

Let's chat so we can dig into how to get you thriving again.

Ready to honor and nourish your body? Let's chat!

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