Founder, Sea + Spruce Nutrition
Christina Stapke is an Integrative and Functional Registered Dietitian and Nutritionist. Through a caring and compassionate lens, she addresses a patient’s symptoms and healthcare goals by taking a holistic look at genetics, food habits, mental health, environment and lifestyle. By understanding the root causes of her patient's health concerns, she can provide knowledge, tools, and strategies so they can live their best possible lives.
Christina was drawn to functional medicine early on after feeling discouraged and disappointed with the lack of answers she received from her own healthcare providers about the challenges she faced, including digestion, fatigue, skin issues and hormonal imbalance. After getting support from functional medicine practitioners, she decided to pursue Integrative and Functional Nutrition as a career.
After many years of training in Integrative and Functional Medical Nutrition Therapy (IFMNT), Christina landed on a path of healing for herself and others by identifying and treating the root causes of her chronic health conditions. Through education and years of experience, she broadened her understanding of chronic health issues like digestive and autoimmune conditions at a biochemical and physiological level.
Clinical areas of focus include:
In her free time, you can find Christina surfing on the PNW coast (and in warmer waters when possible), playing soccer, climbing, walking/running her dog Merlin, and spending time with her family and friends.
“I feel very grateful that I’m starting to see marked improvements in my overall health, I am more aware of how my body reacts to certain foods. The primary reason I came in for has also seen remarkable improvement, although it took time and patience. Christina's commitment to work with me through this process has been helpful in getting results. Her professionalism, attention to detail, and ability to customize programs to each client's needs are what made this a big success.”
-Sudeep K
Let's chat so we can dig into how to get you thriving again.
Let's chat so we can dig into how to get you thriving again.
Locations:
Seattle, WA
San Diego, CA
States we serve:
WA, CA, AZ, TX, NC, FL, ID, OH
*Not limited to this list-please reach out if you're curious if we can work together.
Mon-Fri: 10-6pm
Sat & Sun: Closed
Tel: 206-651-5177
Fax: 206-681-9983
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